BJJ in States: Glen Rock
Trasso Jiu Jitsu
Has Showers
Has Locker Rooms
No Weights
No Sauna
No Cold Plunge
No Mauy_Thai
Has Wrestling
No Judo
No MMA
Monday Hours 12-1PM,4-8:30PM
Tuesday Hours 6:30-8AM,6-8:30PM
Wednesday Hours 12-1PM,4-8:30PM
Thursday Hours 6:30-8AM,6-8:30PM
Friday Hours 4-8:30PM
Saturday Hours 9AM-12PM
Sunday Hours Closed
Trasso Jiu Jitsu & Wrestling in Glen Rock, New Jersey is a highly regarded martial arts academy that combines Brazilian Jiu Jitsu and wrestling instruction under experienced coaching. Students consistently praise the welcoming atmosphere and family-like environment that accommodates everyone from beginners to competitive athletes, with many noting significant improvements in confidence, discipline, and technical skills. The facility features clean, modern amenities including dedicated locker rooms with quality showers, ample mat space, and convenient parking, while the instruction emphasizes detailed technique breakdowns and personalized attention for each student's development.