BJJ in States: Owatonna
The Flow Lab Owatonna Brazilian Jiu-Jitsu Academy in Owatonna
No Showers
No Locker Rooms
No Weights
No Sauna
No Cold Plunge
No Mauy_Thai
No Wrestling
No Judo
No MMA
Monday Hours 5:30-7:30PM
Tuesday Hours 5:30-7:30PM
Wednesday Hours 5:30-7:30PM
Thursday Hours 5:30-7:30PM
Friday Hours 5:30-7:30PM
Saturday Hours Closed
Sunday Hours Closed
The Flow Lab Owatonna Brazilian Jiu-Jitsu Academy in Owatonna, Minnesota is a welcoming martial arts training facility. The instructors create a supportive environment where students can develop their skills at their own pace. The gym fosters a strong sense of community among its members while maintaining high standards of technical instruction.